Sober living

In the context of relapse prevention, establishing consistent routines is essential to help your loved one maintain sobriety. Maintaining a healthy lifestyle is essential for supporting your recovery. Your relapse prevention plan should include detailed strategies for taking care of both your physical and emotional well-being. Statistics show that a significant number of individuals in […]

Some older studies suggested that red wine might be good for heart health. But doctors now believe that alcohol doesn’t Substance abuse serve up any heart benefits. For men, drinking about two standard drinks can increase blood pressure in the short term. For women, the number of drinks necessary to produce this effect may be